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Positive Frequencies is a week-long project with a focus on self-expression, well-being, and creativity. Ran by our Well-being Manager, come trained psychotherapist Dan, throughout the week you will explore methods of expression through the likes of creative writing, alongside building a toolkit of skills to aid your positive next steps.

Running from the 12th to the 16th of June, 10-4PM, this is the perfect opportunity to turn inward and look forward with a helping hand from our lovely team. Unsure whether this one is for you? Come along to our taster session on the 7th of June, 10.30-12.30PM.

Positive Frequencies has been made possible by Manchester Adult Education Service.

For full details and how to get involved, see the flyer below.

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